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Ayurvedic Yoga Massage An ancient oriental massage, come down to us from the seers of India. Ayurvedic Yoga Course A comprehensive massage includes massage of the feet, legs, back, chest and abdominal area.
Massage combines deep work with the body and yoga stretching (stretching of the muscles and release tension accumulated in them). Massage is accompanied by the work of breathing and is aimed at liberation from the "bodily clips" (areas of the body that block the natural flow of your energy) and the emotional release from the past. As a result of returning the energy balance, you feel deeply rooted in yourself, feel the emotional lift and flexibility in the body. Time after time, you will begin to returns lost sensitivity, you will begin to feel better not only themselves, but also a deeper understanding of others. Learning to read the information and keeping the bodily rootedness in the middle of the stress and bustle of the day, you can more accurately react to the situation, take the right decision. |
